7 Best Perennials to Winter Sow

For greatest success, gardeners form a plan for spring, including some of the best perennials. Winter sow these seven perennial plants for years of blooms that form the backbone of an ecologically friendly garden. Experienced gardener Sarah Jay discusses how to do it here.

A close-up and overhead shot of a small composition of blooming purple-blue colored flowers, showcasing the best perennials winter sow

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Winter sowing is a fun, easy, low-cost activity that uses the cold season’s conditions to prompt germination. The result is an established stand of some of the best perennials. Winter sow them now, and enjoy them for years to come. It’s pretty simple!

You may wonder which perennials are good for winter sowing, and we’ve compiled a list of seven of them that are not only great winter sowing candidates, but they’re also North American natives that thrive almost anywhere. 

While you’re waiting for the spring to arrive, use the winter weather to help you grow healthy, adapted seedlings that flourish in your garden at the height of the growing season. All you need is a few old milk jugs or repurposed plastic containers.

Paradiso Dwarf Blend Echinacea

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Eastern Red Columbine


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Common Milkweed / Butterfly Flower

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Aster

An overhead and close-up shot of a composition of purple daisy-like flowers with yellow centers called the New England Aster
These purple flowers attract a range of pollinators.
botanical-name botanical name Aster, Symphyotrichum spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-5′
hardiness-zones hardiness zones 3-9

North America hosts 250 species of asters, meaning there is probably one specific to your region and your local ecosystem. These plants belong to both the Aster and Symphyotrichum species, and they produce flowers that range from white to lavender. With all this in mind, they’re some of the best perennials to winter sow.

Winter sow asters in reusable containers now to have strong plants for spring. They won’t bloom until summer, but many species have flowers that remain until the first frost. 

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Echinacea

Large, pink to purple daisy-like flowers with prominent, orange centers sit atop sturdy, erect stems, surrounded by coarse, green leaves.
Leave the flowers standing in winter to feed birds.
botanical-name botanical name Echinacea spp. 
sun-requirements sun requirements Full sun to partial shade
height height 1-4′
hardiness-zones hardiness zones 3-9

Coneflowers are also numerous and widespread, with a native range across the continent. If you can find a species of Echinacea that is rare and threatened, you have a chance to grow it as an act of conservation. 

For the most true-to-type cultivation, find a specimen in the wild that has multiple dried flower heads and take one home. Because they’re food for pollinators and birds throughout the year, they’re considered some of the best perennials. Winter sow them to give them the cold, moist period they need to germinate

Columbine

Close-up of flowering Columbine plants against a blurred green background with the flower showcasing its purple hues and slender stems, all situated outdoors
Multicolored blooms appear in spring and summer.
botanical-name botanical name Aquilegia spp.
sun-requirements sun requirements Partial shade
height height 1-3′
hardiness-zones hardiness zones 3-9

Columbine is another widespread native that blooms with unique flowers, some of which nod, and others that point upright. Their multicolored blooms offer plenty of appeal to the spring and summer garden, and their semi-evergreen foliage provides cover in the off-season. 

Find a columbine that works for your locality, sticking with ‘Eastern Red’ in the southeast, and ‘Rocky Mountain’ columbine in the west. There may even be a hyperlocal option at your local seed library. 

Milkweed

A closer-up shot of a tall plant with smooth, reddish stems, lance-shaped green leaves, and delicate pink flowers forming loose clusters.
Choose a milkweed native to your region.
botanical-name botanical name Asclepias spp. 
sun-requirements sun requirements Full sun
height height 1-4′
hardiness-zones hardiness zones 3-9

To support monarchs, plant milkweed! Find one that resides naturally in your region, and keep it in your garden for years. Winter sow them to help seeds break dormancy with some cold and moisture. 

If you are looking for a bright pop of color in your perennial garden, try growing butterfly weed, with its vibrant orange blooms. Or choose the light pink blooms and wide, waxy leaves of showy milkweed. Due to the massive effort to conserve monarchs, there is no shortage of sources for seeds. 

Monarda

A close-up shot of a large composition of clusters of tubular red flowers with ragged edges grow on tall stems above dark green leaves.
These low-maintenance perennials need little tending.
botanical-name botanical name Monarda spp.
sun-requirements sun requirements Full sun to partial shade
height height 2-4′
hardiness-zones hardiness zones 4-9

I love bee balm. Every type out there is beautiful and grows easily with little tending. That being said, not all are suited for winter sowing. If you’re planning to grow some monarda in your spring garden, winter sow Monarda fistulosa and Monarda punctuata

Otherwise, sow indoors and plant them out when the soil is warm enough, or wait to sow them directly. This is a good practice for M. citriodora and M. bradburiana. Lambada bee balm, however, does benefit from a cold period.  

Yarrow

A close-up shot of a large composition of clusters of small white flowers, sitting atop slender stems, all situated in a well lit area outdoors
The dust-like seeds are easy to sow.
botanical-name botanical name Achillea millefolium
sun-requirements sun requirements Full sun
height height 1-3′
hardiness-zones hardiness zones 3-9

Once you grow your first yarrow rosette, you won’t have to do much to keep it going. These dust-like seeds are hard to see, but easy to sow. Throw them in your winter sowing operation, and watch them take off in spring. Expect fern-like leaves that develop wide, flat compound blooms in spring. 

If you live in a mild area, you’ll see yarrow blooming through summer and fall as well. There are plenty of lovely cultivars with flower colors different from the standard white, too. Try ‘Moonshine’ for silvery fronds and bright yellow petals. If you can’t decide, there’s always the multicolored ‘Colorado’ blend

Beard Tongue

A close-up shot of a composition of lilac-colored tubular flowers growing alongside tall stems, all situated in a well lit area outdoors
There are over 250 species of beardtongue native to North America.
botanical-name botanical name Penstemon spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-5′
hardiness-zones hardiness zones 5-8

Teeny tiny beardtongue seeds grow into some of the best perennials. Winter sow them, expose them to the local environment, and they’ll thrive in spring when everything else is in full swing. Like asters, there are over 250 species of beardtongue native to North America, so you’re sure to find one that will do well in your growing space. 

If you enjoy cultivated varieties of plants, ‘Rocky Mountain Blue’ is a lovely cerulean addition to the garden. For bright pops of pink, opt for a ‘Dazzler’ blend. Both attract hummingbirds.

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